Ballet, the new trendy exercise that tones and slims the body

Ballet, the new trendy exercise that tones and slims the body

In a society that is increasingly concerned about keeping an active lifestyle, ballet or classical dance is being chosen by many people as the best way to keep fit. Although it has a reputation for being a very demanding dance style, the multiple benefits it brings to...
Basic sevillanas steps for dancing at the Feria de Abril

Basic sevillanas steps for dancing at the Feria de Abril

Basic sevillanas steps for dancing at the Feria de Abril The countdown begins for one of the most famous flamenco events in the world and a Fiesta of International Tourist Interest: the Feria de Abril in Seville. This year, the event will not take place in April,...
21st of June: International Day of Yoga and World Music Day

21st of June: International Day of Yoga and World Music Day

Every year, on the 21st of June, two important international events take place. Coinciding with the summer solstice, music lovers and yogis have an appointment that can’t be missed. International Day of Yoga While it is not easy to determine the exact time at...
Advantages and benefits of dancing

Advantages and benefits of dancing

The fact that dancing is beneficial for our health has been proven by numerous scientific studies, which not only acknowledges its benefits as a physical activity, but also its important contribution to our mental and emotional health. People who dance not only...
The benefits of dancing with a partner: ballroom and Latin dances

The benefits of dancing with a partner: ballroom and Latin dances

Although we have already discussed the advantages and benefits of dancing before, today we are going to talk about the benefits of partner dancing. As a sport, dance is heart-healthy, works as a natural anti-depressant, improves our social skills and coordination, and...
Origin of the Flamenco cajón and the keys to master it

Origin of the Flamenco cajón and the keys to master it

It is almost impossible to imagine a flamenco show without a flamenco cajón on stage. Many people may also associate this percussion instrument with Andalusia, the birthplace of flamenco. However, the origin of this instrument is very different from what people think....